Sedang memuat Antisianin for Cholesterol Control...
High levels of cholesterol in the blood giving problems for human health, especially for those over the age of 30. According to a study conducted, it is said that the buildup of cholesterol in arterial walls of blood as well as the occurrence of inflammation in the blood vessels, resulting in the rupture of blood vessels and potentially lead to stroke or coronary heart disease. Both types of this disease is an acute disease that can strike at any time and may cause death. Realizing how dangerous having high cholesterol levels, then it is better if the action down to normal levels by means of traditional and modern therapies.
One type of therapy or treatment that can be done is to use antisianin. Get to know some of the data and facts regarding antisianin for controlling cholesterol in the blood following:
Blueberry and Soy
According to the FDA or the health of America, said that the two types of intake of these foods are blueberries, black and yellow soybeans or soy is a food that contains high antisianin and ranged between 15% -20% in the total weight.
Abatement of LDL oxidation
LDL cholesterol is potentially harmful cholesterol deposited on artery blood because it is not transported back to the liver to be destroyed. Deposition on the walls of these arteries can lead to oxidation by oxygen carried by the blood hemoglobin. This will damage the oxidation of LDL, causing blockage or arterial plaque and cause inflammation or inflammation in the arteries when bypassed by blood.
Quota Konsum the
To get the optimum benefit from this antisianin, the daily consumption of blueberries or black soybeans and soybean yellow recommended is between 25-150 grams per day, depending on age, sex and body weight were held. Consumption can be done by boiling or roasting soybeans, while the consumption of blueberries can be used as a juice.
Thus some data and facts about antisianin for controlling cholesterol in the blood that would be considered. Do also a healthy lifestyle by avoiding alcohol consumption and smoking, and regular exercise for 25 minutes each day. Good luck and hopefully useful.
One type of therapy or treatment that can be done is to use antisianin. Get to know some of the data and facts regarding antisianin for controlling cholesterol in the blood following:
Blueberry and Soy
According to the FDA or the health of America, said that the two types of intake of these foods are blueberries, black and yellow soybeans or soy is a food that contains high antisianin and ranged between 15% -20% in the total weight.
Abatement of LDL oxidation
LDL cholesterol is potentially harmful cholesterol deposited on artery blood because it is not transported back to the liver to be destroyed. Deposition on the walls of these arteries can lead to oxidation by oxygen carried by the blood hemoglobin. This will damage the oxidation of LDL, causing blockage or arterial plaque and cause inflammation or inflammation in the arteries when bypassed by blood.
Quota Konsum the
To get the optimum benefit from this antisianin, the daily consumption of blueberries or black soybeans and soybean yellow recommended is between 25-150 grams per day, depending on age, sex and body weight were held. Consumption can be done by boiling or roasting soybeans, while the consumption of blueberries can be used as a juice.
Thus some data and facts about antisianin for controlling cholesterol in the blood that would be considered. Do also a healthy lifestyle by avoiding alcohol consumption and smoking, and regular exercise for 25 minutes each day. Good luck and hopefully useful.
